Our Take on Sweetgreen’s Harvest Bowl

Here’s a recipe for a “warm salad” bowl… Perfect for healthy eating this time of year! It’s basically my customized version of the Harvest Bowl at Sweetgreen, but reinvented with some Maple BBQ grilled chicken, a balsamic-dijon dressing, and more.

Ingredients

Kale
Brown rice
Red delicious apple chunks
Grilled Maple BBQ chicken breast
Salted sunflower seeds
Roasted sweet potatoes
Dried fruit tart cherries
Crumbled goat cheese

No guidance on portions here, per usual, but you can always make a big bowl to last a few days as long. As long as you don’t pour any dressing on the salad, it’ll stay fresh for a few days.

Recipe

For the chicken, I always recommend letting it marinate overnight, for the best possible flavor. I prefer boneless, skinless chicken breasts, but thighs tend to be more popular because they don’t dry out as easily and hold more flavor.

Whatever your preference, I recommend checking out a “Classic” customized ButcherBox that starts at $149 per month. You can skip and schedule deliveries at your convenience and customize the meats that come in your box. I personally recommend the “Big Box” option that lets you select from about twenty different meats to fill your custom box and it’s the best value for 20-26 lbs of meat. New members receive 2 lbs of ground beef, 3 lbs of chicken thighs, and a 3+lb pork butt for free in their first box. Available until 1/20/22!

When sautéing the kale, brown some garlic in the pan first for added flavor. If you’re super health-conscious, feel free to opt-in for the unsalted sunflower seeds and unsweetened dried fruit toppings.