First dates are all about good first impressions and getting a general overview of a person. Keep things light and get the conversation going with these five topics. You might be surprised by what you learn!

Find out a new wellness routine that I incorporated into my journey of living clean.

Here’s a recipe for Sweetgreen’s Harvest Bowl, but reinvented with Maple BBQ grilled chicken, balsamic-dijon dressing, and more.

Tic toc tic toc... Time is passing you by. Every hour that goes by that you're not checking something off your to-do list is an hour wasted. And yes, that includes a break from working too.

An easy salad recipe that uses three different types of peaches. Plus, a new homemade dressing I’m obsessed with.

The deets on my recently trending half-moon manicure that was created by Tenoverten.

Here’s the tea on my recent black “gel soak” manicure and the Japanese nail spa where all the magic happened.

Here are some new at-home workouts that I found on Youtube. The best part… You only need 5 lb dumbbells!

A Fall inspired recipe with blueberries and my favorite seasoned chicken.

Feel the burn with some booty bands! You’d be surprised by how much these resistance band workouts will make you sweat.

I just checked another Harlem restaurant off my foodie wish list! Not only did I love the restaurant, but I got to catch up with one of my best friends, who I haven’t seen IRL since before the pandemic.

Here’s the “recipe” for the super colorful, protein-packed salad on my Instagram feed.

These refreshing salad bowls have been crowd-pleasers at BBQs all Summer long! And they only consist of five ingredients each.

Here’s a review of my recent Nordstrom Rack order! Between the clean beauty products I've never heard of and Reflex's 90 Degree athletic wear, surprisingly, I didn't need to return anything.

I'm sipping on an Irish Cream Cold Foam Cold Brew from Starbucks drive-thru this morning… And damn, it is so good! Here’s the latest at OSFL.

Chunky dad sneakers are having a moment! Check out a few looks that I paired my new white File sneakers with. Just an FYI… These looks are generally influenced by Somewhere, Lately.

I’m all about comfort, so I wear sneakers basically everyday, even with a skirt.

I had dinner at Broadstone Bar & Kitchen downtown one night after work. And honestly, not much has changed. Here’s my outdooring dining experience in FiDi.

Welcome to Morning Coffee Chat! April has been a major month of growth for me. But my lavender, not so much. Check out what’s been going on, while I’ve been prepping for Summer.

Here’s an honest review of my stylish workout wardrobe from Acta Wear.